We'll begin with a tea ceremony to open the container and bring us into the moment. Each participant will craft their own herbal tea blend, selecting from a curated selection of aromatic herbs and botanicals that support the heart chakra. This may include Chamomile, Hibiscus, Elderflower, Rosehips, Cinnamon, Licorice root, and others.

During the tea ceremony, you will set an intention for the sound bath meditation to begin the journey inwards. We will engage in a guided meditation to deepen your presence and enhance your receptivity to the reiki-infused sound healing vibrations to come.

Next, crystal and Tibetan singing bowls, gongs, and other healing instruments will bring you deeper into a meditative state supportive of inward expansion.

As the sound bath concludes, you will be invited to journal about any transformative insights or experiences and aligned practices to bring to your life outside the studio.

Deepen your understanding of who you are, release blocked energy, relax, and restore. This opportunity to connect with your heart space is not to be missed.

Please bring your yoga mat, personal blanket and/or meditation cushion, eye pillow (if desired), favorite mug or cup, journal, and pen. No need to dress fancy; please come as you are.

Reserve your spot HERE.