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Out Loud

Reserve your spot HERE

Have you ever been really proud of something but felt it was "too much" to brag?

Have you ever wanted to celebrate a "small" accomplishment but didn't want to be "too much"?

Have you been craving the element of joy in your self care practices?

Join me for Out Loud. A gathering that celebrates living out loud, taking up space, and celebrating our wins!

This is a high energy event that will begin with a body awareness mediation, an opportunity to share your brags out loud, or anonymously through writing, and ending with free-movement dance. 

No yoga experience is necessary. Come as you are!

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August 31

Tea for Health with Kelly K.

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September 21

Body Language Live